Self-Compassion Break (short) (Audio Meditation) Christopher Germer, Ph.D. 6:25 5 years ago 48 467 Скачать Далее
Self-Compassion Break (Audio Meditation) Christopher Germer, Ph.D. 12:22 5 years ago 160 829 Скачать Далее
It is time for a Self-Compassion break with Dr. Kristin Neff. bē 8:48 Streamed 4 years ago 7 125 Скачать Далее
PRACTICE - Self-Compassion Break for Shame - Mindfulness with Christopher Germer Mindfulness Exercises 16:30 2 years ago 5 227 Скачать Далее
5 Minute Self-Compassion Break |Guided Meditation for Increased Self-Love and Self-Compassion| Wildwood Mindfulness 6:16 1 year ago 2 574 Скачать Далее
5 Minute Self-Compassion Break Kernel of Wisdom - Mental Health & Mindfulness 5:30 8 years ago 59 911 Скачать Далее
5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion Unearth Compassion 5:20 2 years ago 25 885 Скачать Далее
The Self-Compassion Break: Guided Mindful Self-Compassion Exercise #LewisPsychology Lewis Psychology 5:20 4 years ago 10 609 Скачать Далее
Self-Compassion: An Antidote to Shame Christopher Germer, Ph.D. 53:28 3 years ago 733 835 Скачать Далее
Meditation: Self Compassion Break with Chris Germer (short version) Center for Mindful Self-Compassion 6:26 3 months ago 1 629 Скачать Далее
Take a Self-Compassion Break: Guided Meditation for Easing Difficult Emotions Dr. Christine Braehler 19:17 1 year ago 212 Скачать Далее
Soften Soothe Allow (Audio Meditation) Christopher Germer, Ph.D. 14:15 5 years ago 38 016 Скачать Далее
Self-Compassion Break demonstration by Kristy Arbon Kristy Arbon 5:46 10 years ago 7 420 Скачать Далее
Whole Health Compassion Exercise: Self-Compassion Break Veterans Health Administration 4:26 2 years ago 10 479 Скачать Далее
